COMPLETE PANCAKE MIX PROTEIN vs DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX PROTEIN wins in 7 out of 11 nutrient categories
COMPLETE PANCAKE MIX PROTEIN: 7
vs
DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX PROTEIN | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 381 cal | |
| Protein | 21.3 g | 4.8 g | |
| Carbs | 62.3 g | 85.7 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 1.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX PROTEIN | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX PROTEIN | DOUBLE CHOCOLATE PEPPERMINT GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 33 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 951 MG | 286 MG |