COMPLETE PANCAKE MIX vs APPLE PLE COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 5
vs
APPLE PLE COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 365 cal | 364 cal | |
| Protein | 7.9 g | 4.6 g | |
| Carbs | 74.6 g | 81.8 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 3.2 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | APPLE PLE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Sodium, Na | 889 MG | 523 MG |