COMPLETE PANCAKE MIX vs FLOUR MIX DELICIOUS CHURROS
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 5
vs
FLOUR MIX DELICIOUS CHURROS: 3
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 8.8 g | 13.3 g | |
| Carbs | 71.9 g | 63.3 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | FLOUR MIX DELICIOUS CHURROS | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 333 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 842 MG | 833 MG |