COMPLETE PANCAKE MIX vs DR. OETKER
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 8 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 8
vs
DR. OETKER: 0
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 364 cal | 471 cal | |
| Protein | 7.6 g | 5.9 g | |
| Carbs | 71.2 g | 76.5 g | |
| Fat | 4.6 g | 11.8 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 909 MG | 265 MG |