COMPLETE PANCAKE MIX vs FUDGY BROWNIE IN A CUP
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
COMPLETE PANCAKE MIX: 5
vs
FUDGY BROWNIE IN A CUP: 4
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | FUDGY BROWNIE IN A CUP | Winner |
|---|---|---|---|
| Calories | 359 cal | 368 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 71.8 g | 79.0 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | FUDGY BROWNIE IN A CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Potassium, K | 103 MG | 553 MG | |
| Sodium, Na | 1,205 MG | 237 MG |