COMPLETE PANCAKE MIX vs PREMIUM QUALITY XANTHAN GUM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COMPLETE PANCAKE MIX: 4
vs
PREMIUM QUALITY XANTHAN GUM: 4
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE MIX | PREMIUM QUALITY XANTHAN GUM | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 77.8 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 2.5 g | 77.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE MIX | PREMIUM QUALITY XANTHAN GUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE MIX | PREMIUM QUALITY XANTHAN GUM | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 1,300 MG | 2,889 MG |