COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX vs CUPCAKE KIT
Nutrition comparison per 100 g serving
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COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX wins in 8 out of 11 nutrient categories
COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX: 8
vs
CUPCAKE KIT: 1
(2 ties)
Overview
| Nutrient | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 359 cal | 370 cal | |
| Protein | 7.7 g | 1.9 g | |
| Carbs | 71.8 g | 92.6 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 389 MG |