COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs BETTY CROCKER
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 9 out of 14 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 9
vs
BETTY CROCKER: 2
(3 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 342 cal | 393 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 73.7 g | 82.1 g | |
| Fat | 2.6 g | 5.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 116 MG | 54 MG | |
| Sodium, Na | 1,316 MG | 286 MG |