COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 7
vs
ARROWHEAD MILLS: 2
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 361 cal | 364 cal | |
| Protein | 9.8 g | 6.8 g | |
| Carbs | 70.5 g | 81.8 g | |
| Fat | 4.1 g | 2.3 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 91 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 432 MG |