COMPLETE BUTTERMILK PANCAKE MIX vs ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE BUTTERMILK PANCAKE MIX wins in 8 out of 10 nutrient categories
COMPLETE BUTTERMILK PANCAKE MIX: 8
vs
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX: 0
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE MIX | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 403 cal | |
| Protein | 9.8 g | 5.6 g | |
| Carbs | 70.5 g | 76.4 g | |
| Fat | 3.3 g | 9.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE MIX | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE MIX | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 28 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Sodium, Na | 1,000 MG | 236 MG |