COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX vs ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX: 5
vs
ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX: 5
(1 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 404 cal | |
| Protein | 9.8 g | 23.1 g | |
| Carbs | 70.5 g | 55.8 g | |
| Fat | 4.1 g | 11.5 g | |
| Fiber | 1.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | ORGANIC CHOCOLATE ALMOND BUTTER PROTEIN BAR MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 77 MG | |
| Iron, Fe | 3.8 MG | 5.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 202 MG |