COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX vs MOLTEN CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOLTEN CHOCOLATE CAKE MIX wins in 7 out of 12 nutrient categories
COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX: 4
vs
MOLTEN CHOCOLATE CAKE MIX: 7
(1 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 451 cal | |
| Protein | 9.8 g | 9.9 g | |
| Carbs | 70.5 g | 59.2 g | |
| Fat | 4.1 g | 23.9 g | |
| Fiber | 1.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 99 MG | |
| Iron, Fe | 3.8 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 106 MG | |
| Potassium, K | 115 MG | 507 MG | |
| Sodium, Na | 1,016 MG | 380 MG |