COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX vs DAILY PROTEIN
Nutrition comparison per 100 g serving
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COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX wins in 6 out of 13 nutrient categories
COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX: 6
vs
DAILY PROTEIN: 5
(2 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Calories | 361 cal | 407 cal | |
| Protein | 9.8 g | 50 g | |
| Carbs | 70.5 g | 40 g | |
| Fat | 4.1 g | 6.7 g | |
| Fiber | 1.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | DAILY PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 115 MG | 57 MG | |
| Sodium, Na | 1,016 MG | 267 MG |