COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX vs TRADITIONAL PROTEIN CORNBREAD MIX
Nutrition comparison per 100 g serving
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TRADITIONAL PROTEIN CORNBREAD MIX wins in 7 out of 10 nutrient categories
COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX: 2
vs
TRADITIONAL PROTEIN CORNBREAD MIX: 7
(1 ties)
Overview
| Nutrient | COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 369 cal | 344 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 72.3 g | 56.3 g | |
| Fat | 4.6 g | 3.1 g | |
| Fiber | 1.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX | TRADITIONAL PROTEIN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 188 MG | |
| Iron, Fe | 3.4 MG | 2.2 MG | |
| Potassium, K | 92 MG | 438 MG | |
| Sodium, Na | 892 MG | 1,250 MG |