COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX vs DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES
Nutrition comparison per 100 g serving
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COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX: 5
vs
DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES: 4
(1 ties)
Overview
| Nutrient | COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 369 cal | 500 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 72.3 g | 54.6 g | |
| Fat | 4.6 g | 31.8 g | |
| Fiber | 1.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COMPLETE BLUEBERRY PANCAKE & WAFFLE MIX | DARK CHOCOLATE COCONUT SOFT BAKED ALMOND FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 68 MG | |
| Iron, Fe | 3.4 MG | 4.6 MG | |
| Potassium, K | 92 MG | 300 MG | |
| Sodium, Na | 892 MG | 364 MG |