COMPANION vs SHOPRITE
Nutrition comparison per 100 g serving
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COMPANION wins in 6 out of 10 nutrient categories
COMPANION: 6
vs
SHOPRITE: 2
(2 ties)
Overview
Vitamins
| Vitamin | COMPANION | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPANION | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 575 MG | 208 MG |