COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR vs SOURDOUGH SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SLICED BREAD wins in 6 out of 14 nutrient categories
COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR: 5
vs
SOURDOUGH SLICED BREAD: 6
(3 ties)
Overview
| Nutrient | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 250 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 50.9 g | 50 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMO ITALIAN STYLE BREAD WITH A MILD SOURDOUGH FLAVOR | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 491 MG | 422 MG |