COMFORT CUISINE vs SPARTAN
Nutrition comparison per 100 g serving
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COMFORT CUISINE wins in 4 out of 10 nutrient categories
COMFORT CUISINE: 4
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | COMFORT CUISINE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 316 cal | |
| Protein | 13.3 g | 26.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 16.7 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CUISINE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | COMFORT CUISINE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 237 MG |