COMFORT CREEK FOODS vs GARLIC & GINGER PASTE
Nutrition comparison per 100 g serving
Ad 468x60
COMFORT CREEK FOODS wins in 6 out of 10 nutrient categories
COMFORT CREEK FOODS: 6
vs
GARLIC & GINGER PASTE: 1
(3 ties)
Overview
| Nutrient | COMFORT CREEK FOODS | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Calories | 80 cal | 125 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 5.4 g | 15 g | |
| Fat | 1.8 g | 5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CREEK FOODS | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMFORT CREEK FOODS | GARLIC & GINGER PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 589 MG | 500 MG |