COMFORT CREEK FOODS vs FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COMFORT CREEK FOODS: 4
vs
FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE: 4
(2 ties)
Overview
| Nutrient | COMFORT CREEK FOODS | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 316 cal | |
| Protein | 18.1 g | 15.6 g | |
| Carbs | 6.3 g | 0.8 g | |
| Fat | 2.4 g | 27.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CREEK FOODS | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COMFORT CREEK FOODS | FRENCH STYLE PORK LIVER CONFIT WITH HERBS OF PROVENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 6 MG | |
| Sodium, Na | 315 MG | 567 MG |