COMFORT CREEK FOODS vs BONELESS CHICKEN
Nutrition comparison per 100 g serving
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BONELESS CHICKEN wins in 4 out of 10 nutrient categories
COMFORT CREEK FOODS: 3
vs
BONELESS CHICKEN: 4
(3 ties)
Overview
| Nutrient | COMFORT CREEK FOODS | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Calories | 118 cal | 214 cal | |
| Protein | 18.1 g | 26.8 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 2.4 g | 10.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CREEK FOODS | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMFORT CREEK FOODS | BONELESS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 7,142.9 MG | |
| Sodium, Na | 315 MG | 339 MG |