COMFORT CLASSICS vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE MICROWAVEABLE DINNER wins in 6 out of 11 nutrient categories
COMFORT CLASSICS: 3
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 6
(2 ties)
Overview
| Nutrient | COMFORT CLASSICS | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 70 cal | 379 cal | |
| Protein | 3.3 g | 10.3 g | |
| Carbs | 12.2 g | 70.7 g | |
| Fat | 0.9 g | 6.0 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMFORT CLASSICS | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMFORT CLASSICS | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 103 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 845 MG | |
| Sodium, Na | 441 MG | 810 MG |