COLUMBUS vs 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF
Nutrition comparison per 100 g serving
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96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF wins in 4 out of 11 nutrient categories
COLUMBUS: 3
vs
96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF: 4
(4 ties)
Overview
| Nutrient | COLUMBUS | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 161 cal | |
| Protein | 28.6 g | 28.6 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLUMBUS | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLUMBUS | 96% FAT FREE DELI STYLE THIN SHAVED ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,089 MG | |
| Sodium, Na | 1,893 MG | 625 MG |