COLOSSAL KETO TRAIL MIX vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 5 out of 12 nutrient categories
COLOSSAL KETO TRAIL MIX: 4
vs
ALMONDS: 5
(3 ties)
Overview
| Nutrient | COLOSSAL KETO TRAIL MIX | ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 538 cal | |
| Protein | 25 g | 15.4 g | |
| Carbs | 17.9 g | 50 g | |
| Fat | 50 g | 30.8 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL KETO TRAIL MIX | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLOSSAL KETO TRAIL MIX | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 231 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 393 MG | 885 MG |