COLOSSAL CRUNCH CEREAL vs CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA wins in 13 out of 19 nutrient categories
COLOSSAL CRUNCH CEREAL: 5
vs
CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA: 13
(1 ties)
Overview
| Nutrient | COLOSSAL CRUNCH CEREAL | CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 2.5 g | 5.6 g | |
| Carbs | 87.5 g | 86.1 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CRUNCH CEREAL | CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 45 UG | 333 UG | |
| Niacin | 5 MG | 16.7 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.3 UG | |
| Vitamin B-6 | 0.5 MG | 1.4 MG |
Minerals
| Mineral | COLOSSAL CRUNCH CEREAL | CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 13.5 MG | 7.5 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 100 MG | 167 MG | |
| Sodium, Na | 825 MG | 611 MG | |
| Zinc, Zn | 3.8 MG | 6.3 MG |