COLOSSAL COCONUT SHRIMP vs RAW
Nutrition comparison per 100 g serving
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RAW wins in 5 out of 10 nutrient categories
COLOSSAL COCONUT SHRIMP: 4
vs
RAW: 5
(1 ties)
Overview
| Nutrient | COLOSSAL COCONUT SHRIMP | RAW | Winner |
|---|---|---|---|
| Calories | 239 cal | 80 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 15.0 g | 0.9 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL COCONUT SHRIMP | RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | COLOSSAL COCONUT SHRIMP | RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 107 MG |