COLOSSAL CHOCOLATE RAISINS vs SALT & PEPPER HANDCRAFTED PEANUTS
Nutrition comparison per 100 g serving
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SALT & PEPPER HANDCRAFTED PEANUTS wins in 6 out of 11 nutrient categories
COLOSSAL CHOCOLATE RAISINS: 3
vs
SALT & PEPPER HANDCRAFTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | COLOSSAL CHOCOLATE RAISINS | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 63.3 g | 40 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOSSAL CHOCOLATE RAISINS | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOSSAL CHOCOLATE RAISINS | SALT & PEPPER HANDCRAFTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 67 MG | 533 MG |