COLOMBINA vs QUEN BAKED
Nutrition comparison per 100 g serving
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QUEN BAKED wins in 7 out of 11 nutrient categories
COLOMBINA: 2
vs
QUEN BAKED: 7
(2 ties)
Overview
| Nutrient | COLOMBINA | QUEN BAKED | Winner |
|---|---|---|---|
| Calories | 500 cal | 538 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 75 g | 57.7 g | |
| Fat | 17.9 g | 30.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOMBINA | QUEN BAKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLOMBINA | QUEN BAKED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 214 MG | 327 MG |