COLOMBIAN EMPANADAS vs BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ wins in 5 out of 11 nutrient categories
COLOMBIAN EMPANADAS: 4
vs
BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ: 5
(2 ties)
Overview
| Nutrient | COLOMBIAN EMPANADAS | BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 183 cal | 190 cal | |
| Protein | 4.2 g | 11.9 g | |
| Carbs | 19.7 g | 20.2 g | |
| Fat | 9.9 g | 7.1 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLOMBIAN EMPANADAS | BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 0 MG |
Minerals
| Mineral | COLOMBIAN EMPANADAS | BUFFALO STYLE FULLY COOKED CHICKEN BREAST WITH RIB MEAT CHUNK FRITTERS COATED WITH A BUFFALO STYLE SAUCE BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 127 MG | 1,214 MG |