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COLMAN'S vs GOLD'S

Nutrition comparison per 100 g serving

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COLMAN'S wins in 3 out of 7 nutrient categories

COLMAN'S: 3 vs GOLD'S: 2 (2 ties)

Overview

Nutrient	COLMAN'S	GOLD'S	Winner
Calories	108 cal	212 cal
Protein	1.3 g	0 g
Carbs	8 g	49.4 g
Fat	6.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	COLMAN'S	GOLD'S	Winner
Sodium, Na	0 MG	882 MG

COLMAN'S Nutrition Facts GOLD'S Nutrition Facts Compare Other Foods

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