COLLETTIES vs A COUPLE OF SQUARES INC.
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES INC. wins in 4 out of 10 nutrient categories
COLLETTIES: 3
vs
A COUPLE OF SQUARES INC.: 4
(3 ties)
Overview
| Nutrient | COLLETTIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 26.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLLETTIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLLETTIES | A COUPLE OF SQUARES INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 308 MG | 250 MG |