BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
About A COUPLE OF SQUARES INC., SUGAR COOKIE
A Couple of Squares Inc. Sugar Cookie from BC Hats is a decorated frosted sugar cookie providing 433 calories, 20g of fat, and 56.67g of carbs per 30g serving. Made with wheat flour, butter, eggs, palm oil shortening, and a colored meringue-based icing, each serving delivers 6.67g of protein with no fiber.
Ingredients
COOKIES (WHEAT FLOUR, SUGAR, BUTTER [MILK], LIQUID WHOLE EGGS, SHORTENING [PALM OIL, SOY BEAN OIL], BAKING POWDER, ARTIFICIAL FLAVOR, SALT), ICING (SUGAR, WATER, MERINGUE POWDER [SUGAR, CORN SYRUP SOLIDS, DRIED EGG WHITES, GUM ARABIC, CALCIUM LACTATE, LACTIC ACID, SODIUM ALUMINUM SULPHATE, CREAM OF TARTAR CITRIC ACID, ARTIFICIAL FLAVOR, XANTHAN GUM], COLOR [WATER, SUGAR, FD&C RED #3, FD&C RED #40, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C BLUE #1, FD&C BLUE #2, MODIFIED CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES]).
Calorie Breakdown
At 433 calories per 100 grams, A COUPLE OF SQUARES INC., SUGAR COOKIE gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE
See how BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE compares to other foods in terms of nutrition:
- BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE vs Newman's Own, CREME FILLED GINGER COOKIES
- BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE vs Iga, ANIMAL COOKIES
- BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE vs Ly Brothers, CAKE BATTER COOKIE CRISPS
- BC Hats, A COUPLE OF SQUARES INC., SUGAR COOKIE vs Raley's, CHUNKY COOKIES, CHOCOLATE CHIP
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.