COLESLAW SHREDDED GREEN CABBAGE vs SALAD BLENDS
Nutrition comparison per 100 g serving
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SALAD BLENDS wins in 6 out of 11 nutrient categories
COLESLAW SHREDDED GREEN CABBAGE: 4
vs
SALAD BLENDS: 6
(1 ties)
Overview
| Nutrient | COLESLAW SHREDDED GREEN CABBAGE | SALAD BLENDS | Winner |
|---|---|---|---|
| Calories | 120 cal | 18 cal | |
| Protein | 1 g | 1.2 g | |
| Carbs | 9 g | 3.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW SHREDDED GREEN CABBAGE | SALAD BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | COLESLAW SHREDDED GREEN CABBAGE | SALAD BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 180 MG | 12 MG |