COLESLAW SHREDDED GREEN CABBAGE vs MIXED MELON
Nutrition comparison per 100 g serving
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COLESLAW SHREDDED GREEN CABBAGE wins in 6 out of 11 nutrient categories
COLESLAW SHREDDED GREEN CABBAGE: 6
vs
MIXED MELON: 4
(1 ties)
Overview
| Nutrient | COLESLAW SHREDDED GREEN CABBAGE | MIXED MELON | Winner |
|---|---|---|---|
| Calories | 120 cal | 32 cal | |
| Protein | 1 g | 0.7 g | |
| Carbs | 9 g | 8.1 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW SHREDDED GREEN CABBAGE | MIXED MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | COLESLAW SHREDDED GREEN CABBAGE | MIXED MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 180 MG | 11 MG |