COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING vs SOUR CREAM MAC & CHEESE
Nutrition comparison per 100 g serving
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SOUR CREAM MAC & CHEESE wins in 6 out of 12 nutrient categories
COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING: 4
vs
SOUR CREAM MAC & CHEESE: 6
(2 ties)
Overview
| Nutrient | COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING | SOUR CREAM MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 217 cal | 257 cal | |
| Protein | 1.2 g | 4.3 g | |
| Carbs | 16.9 g | 22.9 g | |
| Fat | 16.9 g | 16.4 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING | SOUR CREAM MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLESLAW CRISP SHREDDED CABBAGE AND CARROTS IN A CREAMY DRESSING | SOUR CREAM MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 43 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 151 MG | 586 MG |