COLESLAW vs GENERAL TSOS CHICKEN
Nutrition comparison per 100 g serving
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GENERAL TSOS CHICKEN wins in 5 out of 10 nutrient categories
COLESLAW: 4
vs
GENERAL TSOS CHICKEN: 5
(1 ties)
Overview
| Nutrient | COLESLAW | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Calories | 186 cal | 179 cal | |
| Protein | 0.9 g | 5.7 g | |
| Carbs | 11.5 g | 30 g | |
| Fat | 15.9 g | 4.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 6.4 MG |
Minerals
| Mineral | COLESLAW | GENERAL TSOS CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 239 MG | 500 MG |