COLESLAW vs BROCCOLI CHEDDAR PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COLESLAW: 5
vs
BROCCOLI CHEDDAR PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | COLESLAW | BROCCOLI CHEDDAR PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 114 cal | 252 cal | |
| Protein | 1.8 g | 4.9 g | |
| Carbs | 13.2 g | 22.4 g | |
| Fat | 7.0 g | 16.1 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLESLAW | BROCCOLI CHEDDAR PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.3 MG | 0 MG |
Minerals
| Mineral | COLESLAW | BROCCOLI CHEDDAR PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 140 MG | 273 MG |