COLE SLAW vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
COLE SLAW wins in 7 out of 10 nutrient categories
COLE SLAW: 7
vs
WHOLE FOODS MARKET: 2
(1 ties)
Overview
| Nutrient | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 170 cal | 193 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 14 g | 17.1 g | |
| Fat | 13 g | 13.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 10.7 MG |
Minerals
| Mineral | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 340 MG | 314 MG |