COLE SLAW vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 10 nutrient categories
COLE SLAW: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 170 cal | 220 cal | |
| Protein | 1 g | 21 g | |
| Carbs | 14 g | 1 g | |
| Fat | 13 g | 17 g | |
| Fiber | 2 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 1.2 MG |
Minerals
| Mineral | COLE SLAW | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 340 MG | 310 MG |