COLE SLAW vs ANCIENT GRAIN & CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN & CHICKEN SALAD wins in 6 out of 10 nutrient categories
COLE SLAW: 3
vs
ANCIENT GRAIN & CHICKEN SALAD: 6
(1 ties)
Overview
| Nutrient | COLE SLAW | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 150 cal | |
| Protein | 1 g | 8 g | |
| Carbs | 11 g | 19 g | |
| Fat | 15 g | 5 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 4.8 MG |
Minerals
| Mineral | COLE SLAW | ANCIENT GRAIN & CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 60 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 230 MG | 135 MG |