COLE SLAW vs ORIGINAL MACARONI SALAD
Nutrition comparison per 100 g serving
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COLE SLAW wins in 6 out of 10 nutrient categories
COLE SLAW: 6
vs
ORIGINAL MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | COLE SLAW | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 136 cal | 187 cal | |
| Protein | 0.9 g | 4 g | |
| Carbs | 14.4 g | 20 g | |
| Fat | 8.5 g | 11.3 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 345.8 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 331 MG | 527 MG |