COLE SLAW vs ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING wins in 5 out of 10 nutrient categories
COLE SLAW: 4
vs
ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING: 5
(1 ties)
Overview
| Nutrient | COLE SLAW | ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Calories | 136 cal | 195 cal | |
| Protein | 0.9 g | 4.4 g | |
| Carbs | 14.4 g | 29.2 g | |
| Fat | 8.5 g | 7.1 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 345.8 MG | 26.5 MG |
Minerals
| Mineral | COLE SLAW | ALL NATURAL & VEGETARIAN COUSCOUS SALAD WITH ORANGE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 331 MG | 549 MG |