COLE SLAW vs LOWELL

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

COLE SLAW: 4 vs LOWELL: 4 (2 ties)

Overview

Nutrient	COLE SLAW	LOWELL	Winner
Calories	136 cal	38 cal
Protein	0.9 g	0.8 g
Carbs	15.3 g	7.5 g
Fat	8.5 g	0 g
Fiber	1.7 g	1.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COLE SLAW	LOWELL	Winner
Vitamin C, total ascorbic acid	416.9 MG	25 MG

Mineral	COLE SLAW	LOWELL
Calcium, Ca	34 MG	33 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	356 MG	467 MG

Ad 728x90