COLE SLAW vs TOMATO BASIL PASTA SALAD
Nutrition comparison per 100 g serving
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COLE SLAW wins in 5 out of 10 nutrient categories
COLE SLAW: 5
vs
TOMATO BASIL PASTA SALAD: 4
(1 ties)
Overview
| Nutrient | COLE SLAW | TOMATO BASIL PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 160 cal | 180 cal | |
| Protein | 1 g | 4 g | |
| Carbs | 14 g | 17 g | |
| Fat | 12 g | 11 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COLE SLAW | TOMATO BASIL PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 11 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 200 MG | 630 MG |