COLE SLAW vs SALAD BLEND
Nutrition comparison per 100 g serving
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SALAD BLEND wins in 5 out of 10 nutrient categories
COLE SLAW: 4
vs
SALAD BLEND: 5
(1 ties)
Overview
| Nutrient | COLE SLAW | SALAD BLEND | Winner |
|---|---|---|---|
| Calories | 160 cal | 321 cal | |
| Protein | 1 g | 14.3 g | |
| Carbs | 15 g | 21.4 g | |
| Fat | 11 g | 21.4 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLE SLAW | SALAD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | COLE SLAW | SALAD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 160 MG | 393 MG |