COLDBREW LATTE POPS vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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COLDBREW LATTE POPS wins in 5 out of 11 nutrient categories
COLDBREW LATTE POPS: 5
vs
LOWFAT YOGURT: 3
(3 ties)
Overview
| Nutrient | COLDBREW LATTE POPS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 31 cal | 156 cal | |
| Protein | 0.4 g | 3.1 g | |
| Carbs | 2.3 g | 28.1 g | |
| Fat | 1.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLDBREW LATTE POPS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLDBREW LATTE POPS | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 4 MG | 62 MG |