COLD WATER LOBSTER TAILS vs ALMOND FRANGELICO SALMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
COLD WATER LOBSTER TAILS: 4
vs
ALMOND FRANGELICO SALMON: 4
(2 ties)
Overview
| Nutrient | COLD WATER LOBSTER TAILS | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Calories | 43 cal | 245 cal | |
| Protein | 9.2 g | 12.0 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 0.3 g | 20.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD WATER LOBSTER TAILS | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | COLD WATER LOBSTER TAILS | ALMOND FRANGELICO SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Sodium, Na | 146 MG | 293 MG |