COLD STONE CREAMERY vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
COLD STONE CREAMERY: 3
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | COLD STONE CREAMERY | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 421 cal | 565 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 79.0 g | 53 g | |
| Fat | 10.5 g | 35.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD STONE CREAMERY | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD STONE CREAMERY | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 88 MG | 71 MG |