COLD-SMOKED SOCKEYE SALMON WILD ALASKA vs SALMON
Nutrition comparison per 100 g serving
Ad 468x60
COLD-SMOKED SOCKEYE SALMON WILD ALASKA wins in 5 out of 11 nutrient categories
COLD-SMOKED SOCKEYE SALMON WILD ALASKA: 5
vs
SALMON: 3
(3 ties)
Overview
| Nutrient | COLD-SMOKED SOCKEYE SALMON WILD ALASKA | SALMON | Winner |
|---|---|---|---|
| Calories | 140 cal | 232 cal | |
| Protein | 22.8 g | 19.0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 5.3 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLD-SMOKED SOCKEYE SALMON WILD ALASKA | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COLD-SMOKED SOCKEYE SALMON WILD ALASKA | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 439 MG | 0 MG | |
| Sodium, Na | 1,544 MG | 63 MG |