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COLD SMOKED NORWEGIAN SALMON CARPACCIO vs CUTTLEFISH BALLS

Nutrition comparison per 100 g serving

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CUTTLEFISH BALLS wins in 6 out of 11 nutrient categories
COLD SMOKED NORWEGIAN SALMON CARPACCIO: 4 vs CUTTLEFISH BALLS: 6 (1 ties)

Overview

Nutrient COLD SMOKED NORWEGIAN SALMON CARPACCIO CUTTLEFISH BALLS Winner
Calories 221 cal 176 cal
Protein 22.1 g 17.7 g
Carbs 1.8 g 11.8 g
Fat 15.0 g 5.9 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COLD SMOKED NORWEGIAN SALMON CARPACCIO CUTTLEFISH BALLS Winner
Vitamin C, total ascorbic acid 0 MG 2.4 MG

Minerals

Mineral COLD SMOKED NORWEGIAN SALMON CARPACCIO CUTTLEFISH BALLS Winner
Calcium, Ca 62 MG 78 MG
Iron, Fe 0.2 MG 3.2 MG
Potassium, K 363 MG 0 MG
Sodium, Na 832 MG 1,614 MG
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